IT'S A LIFE STYLE
It's not just a tag phrase, it's what we believe at Sweat Zone. We don't care about lifting the heaviest weights or the most reps, we care about functional fitness that overflows from the gym into your every day life. Health is not achieved by simply working out, it is a change in lifestyle and we are here to help you with that.
At Sweat Zone, we have 99% female members, and you can feel confident and comfortable in your fitness journey, with a supportive community and programs designed specifically for women.
Sweat Zone Online Training
Take your fitness journey anywhere with Sweat Zone Online Training! Designed for busy lifestyles, our program provides expert-guided workouts, nutritional guidance, and progress tracking, all from the comfort of your home or on the go. Stay connected with your fitness goals, whether traveling or working remotely, with flexible plans that fit your schedule. Access a wide range of training options tailored to your needs and start transforming your health anytime, anywhere!
ABOUT OUR METHODS
FUNCTIONAL TRAINING
FUNCTIONAL STRENGTH TRAINING FOCUSES ON TEACHING YOU HOW TO MOVE YOUR BODY AS A UNIT, BUILDING STRENGTH THAT WORKS FOR YOU IN YOUR EVERY DAY LIFE. TRAINING MOVEMENTS IN SYNCHRONY WILL NOT ONLY HELP YOU BUILD AND MAINTAIN MUSCLE MASS BUT ALSO BUILD A STRONG MIND. THIS APPROACH HELPS YOU MOVE BETTER, REDUCE RISK OF INJURY, AND FEEL STRONGER INSIDE AND OUTSIDE THE GYM.
EVOLT 360 AT SWEAT ZONE
Full Body Composition Scanner
Take the guesswork out of your fitness journey!
At Sweat Zone, we use the EVOLT 360, a state-of-the-art body composition scanner that provides accurate, detailed insights into your body fat, lean muscle, and overall health. No more guessing where you stand; this advanced technology gives you the hard facts so we can create a plan that works for YOU!
With precise data and progress tracking, you'll know exactly how close you are to your goals every step of the way. The Results? Faster progress, smarter training, and real results you can see and feel!
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"I feel strong!
I'm in the best shape of my life".
Cat
"The variety of workout is great!
Brandon is always finding ways to hit every muscle group."
Alexis
“Nothing beats the feeling of a good workout.
These workouts are tough, but in a good way!"
Ainsley
"The classes are great because they're scalable for any skill level.
Everyone is welcome and included".
Michelle
CUSTOMIZE PLANS BY BRANDON
At Sweat Zone, we pride ourselves on providing expert, personalized training led by our founder and head trainer, Brandon, who has over 15 years of experience in functional strength training right here in Vegas. Whether your goal is to lose weight, gain muscle, or simply move better in your day-to-day life, Brandon will design a custom plan tailored to your unique needs and goals. Working with an expert who understands your journey means you'll receive the support, guidance, and proven strategies to help you succeed. At Sweat Zone, it’s not just about workouts—it’s about empowering you to feel stronger, move better, and live your best life.
We are proud to be a women-focused private gym, providing a welcoming and motivating space for our female members to achieve their fitness aspirations.